INGREDIENTS
1 cup quick-cooking oats
1 cup plain lowfat yogurt
1/3 cup orange juice
2 tbsp packed brown sugar
1 cup shredded apple
1/2 cup sliced banana
1/4 cup blueberries
METHOD
Combine oats, yogurt, orange juice, and brown sugar in a medium bowl. Add apple, banana, and blueberries, stirring gently to combine.
1 cup quick-cooking oats
1 cup plain lowfat yogurt
1/3 cup orange juice
2 tbsp packed brown sugar
1 cup shredded apple
1/2 cup sliced banana
1/4 cup blueberries
METHOD
Combine oats, yogurt, orange juice, and brown sugar in a medium bowl. Add apple, banana, and blueberries, stirring gently to combine.
for health benefits of oats, see my cancer blog.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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