Showing posts with label Air Fryer Falafel Salad. Show all posts
Showing posts with label Air Fryer Falafel Salad. Show all posts

Thursday, December 5, 2024

Air Fryer Falafel Salad

Ingredients

  • 2 cloves garlic
  • 4 scallions, whites and greens, thinly sliced, separated
  • 6 1/2 cups baby kale, divided
  • 2 15-ounce cans chickpeas, drained and rinsed
  • 1 tsp. grated lemon zest
  • 2 Tbsp. all-purpose flour
  • 1 tsp.  cumin pdr
  • 1 tsp. coriander pdr
  • Kosher salt

  • 2 Tbsp.  lemon juice
  • 3 Tbsp olive oil, divided, plus more for basket
  • 1/2  English cucumber, thinly sliced
  • 1/2 cups fresh parsley leaves/ coriander leaves
  • 1/4 cup fresh mint leaves 
  • Greek yogurt for topping

 

Method

  1. In food processor, pulse garlic, scallion whites, and 1/2 cup baby kale until very finely chopped. Add chickpeas, lemon zest, flour, cumin, coriander, and 1/2 tsp salt and pulse to combine (chickpeas should be chopped but coarse). Form mixture into twenty-four 2-tablespoon balls.
  2. Heat air fryer to 325°F. Brush insert of basket with oil and add 12 falafel. Air-fry 15 minutes. Brush falafel with 1 tablespoon oil and increase air fryer temperature to 400°F. Air-fry until deeply golden, 4 more minutes. Repeat with remaining falafel.
  3. In large bowl, whisk together lemon juice and remaining 2 tablespoons olive oil. Add cucumbers and marinate, 5 minutes. Add remaining 6 cups baby kale, parsley, and mint leaves, scallion greens, and 1/2 tsp salt and toss. Top with falafel and dollop of yogurt.

 Make it ahead: Freeze uncooked falafel balls on a baking sheet until firm; transfer to a container and freeze for up to 2 months. Air-fry from frozen, adding extra time as needed. 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs.