The richness of banana and figs is paired with the healthy and light foxtail millet. Made into a porridge, this is a heart warming breakfast and doesn't add extra pounds.
Ingredients
80 gm foxtail millet ( kangni Hindi OR Thinai arisi in Tamil)
250 ml milk
5 Banana slices
4 cashew nuts
2 figs, sliced
4 lotus seeds/ makhana
Handful of amaranth seeds
Preparations
Soak the foxtail millet in water for half an hour
Drain the water.
Add the foxtail to the milk and cook it on a medium heat for 5 minutes.
Once cooked take off heat and add figs, banana, cashew nuts, amarnath and lotus seeds.
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