Anti-Reflux Smoothie

 To know more about heartburn, acid reflux, other natural remedies, what to eat, what to avoid, kindly see my home remedies blog

 

Anti-Reflux Smoothie

1 cup diced fresh pineapple 

 

• 1 cup diced fresh papaya 

 

• 1/2 cup Greek yogurt 

 

• 1/2 cup ice 

 

• 1/2 cup pineapple juice or water 

 

• Blend it all together and drink.

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How to Prepare an Anti-Reflux Smoothie

1 cup diced fresh pineapple 

• 1 cup diced fresh papaya 

• 1/2 cup Greek yogurt 

• 1/2 cup ice 

• 1/2 cup pineapple juice or water 

• Blend it all together and drink. 

 

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https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement