Anti-Reflux Smoothie

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Anti-Reflux Smoothie

1 cup diced fresh pineapple 

 

• 1 cup diced fresh papaya 

 

• 1/2 cup Greek yogurt 

 

• 1/2 cup ice 

 

• 1/2 cup pineapple juice or water 

 

• Blend it all together and drink.

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