Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Wednesday, January 29, 2025

How to Eat Yuzu—a Unique Citrus Fruit That Chefs Adore

 yellow yuzu fruit in tub  

Yuzu, even its name is alluring. A member of the citrus family with a tart juice and famously fragrant skin, yuzu is hard to find but as culinary pros explain, well worth seeking out. What is so magical about this diminutive fruit, and what are the best ways to use it? We spoke to cooking teachers, a citrus farmer, and a pioneering liqueur maker to find out when and where to use yuzu in drinks, sauces, and more. 

What Makes Yuzu So Special?

Yuzu is “the small Japanese fruit with a big appeal,” says Tony Marquez, farmer, owner, and operator of Pearson Ranch in Porterville, CA. Fans are passionate about its unique qualities. Los Angeles spirits owner Ann Soh Woods loves the unique and heady aroma and flavor of yuzu so much that she created a liqueur, Yuzuri, with it—and even named her dog after the fruit. Fernando Marulanda, a chef-instructor at Auguste Escoffier School of Culinary Arts, praises yuzu as a treat for the nose and palate, calling it a "marriage celebration between floral botanicals, citrus fruits, and sunlight."

Marquez explains this aromatic citrus is native to East Asia, and importing it into the United States is illegal, so any yuzu fruits you buy in the U.S. will be grown in California. Yuzu is also available as bottled juice.

How to Eat Yuzu

Yuzu is a refreshing switch-up from the wonderful but ubiquitous lemon and lime, says Ann Ziata, chef-instructor at the Institute of Culinary Education’s New York City campus. Like lemons and limes, yuzu is not usually eaten on its own. The juice is the most frequently used part of the fruit, appearing in sauces, dressings, marinades, and a meat tenderizer for fish, pork, or chicken. The zest and peel are also used.

Flavors That Pair Well With Yuzu

Caramel and green tea are good partners for yuzu says Meghan Dillon, senior nutrition associate at HelloFresh. She also suggests using the citrus with sweeter foods such as jellies, jams, and desserts. Ziata says yuzu also plays well with passion fruit and sesame.

Using Yuzu Raw

Yuzu juice and zest can be used without heating. Ziata says yuzu zest is lemony with hints of white blossoms, lime leaf, and grapefruit; the pith is quite bitter; and yuzu juice is tart and reminiscent of grapefruit juice with a few drops of mandarin.

When using raw yuzu, Ziata recommends treating the fruit much as you would a lemon. “Give it a little rinse in cold water and dry before zesting. There are seeds too, so you’ll want to strain the juice before using,” she says.

In general, Marulanda says you can use yuzu in any recipe that requires citrus. He encourages this approach to allow experimentation and to find the right balance for your palate.

  • Try it in place of lemon or lime juice in salad dressings
  • Mince yuzu peel as a garnish for broiled or sauteed fish
  • Add finely grated zest and juice to tuna tartare 
  • Make a yuzu-infused vinegar

Using Yuzu in Drinks

Yuzu is an unsung hero of mocktails and cocktails, where it's also generally used uncooked. Soh Woods says you can usually replace yuzu for lemon in drink recipes, and if you’re making a lemon or lime twist for a martini, try substituting yuzu peel. She recommends this approach to enjoy the incredible scent that is unlike any other citrus fruit. Ziata is a fan of making a yuzu Tom Collins, a simple, elevated sparkling lemonade cocktail. “All you need is gin, yuzu juice, simple syrup, club soda, and ice,” she says. Another favorite is a yuzu margarita—just swap the lime juice for yuzu juice.

You can also make refreshing, non-alcoholic yuzu drinks by adding the juice to ginger ale, seltzer, and green tea. 

Cooking with Yuzu

The whole yuzu fruit is used for making marmalades or other preserves but most of the time you’ll likely just use the rind for zest or the juice.

Marulanda and Ziata shared ideas for cooking with yuzu:

  • Add a few pieces of yuzu peel to miso soup to give it a whole new dimension of flavor
  • Use yuzu in a simple butter sauce or Hollandaise to use with savory proteins
  • Make candied yuzu peel to garnish ice cream or sorbet.
  • Add the juice and zest to custards or sorbet.

Make Ponzu Sauce: Perhaps the best-known use of yuzu is as an ingredient in ponzu sauce, which is made from citrus juice, soy sauce, vinegar, and dashi, says Ziata. There are many recipes for ponzu sauce, some involve cooking, some a little cooking. Ziata suggests combining a splash of yuzu juice, soy sauce, rice wine vinegar, and a drop of honey for a no-cook version for stir-fried vegetables. Garnish with lightly toasted sesame seeds, sliced scallions, and finely grated yuzu zest if you like. Ponzu sauce can also be used as a marinade or a dipping sauce.

Try Yuzu Granita: For pure yuzu flavor, Marulanda suggests his three-ingredient granita:

  1. Make a simple syrup, using two parts water to one part sugar. 
  2. Remove the rind from the yuzu and finely dice it. 
  3. Squeeze the juice out of the fruit. 
  4. While the simple syrup is still hot, incorporate the flesh and juice into it and mix until fully incorporated. 
  5. Transfer the mixture into a glass Pyrex or casserole dish, cover and place in the freezer. Freeze for 4 hours; scrape the mixture with a fork every half hour to one hour. 

Note: If you can't find the whole yuzu fruit, you can also use yuzu juice, about ¼ to ½ cup for the granita.

Tips for Working With Yuzu

  • Buying yuzu for the first time? Like most citrus, says Dillon, yuzu ripens in the winter and when shopping for one at the grocer or farmers’ market, seek out fruit that feels heavy for its size with bumpy and firm skin.
  • When zesting, the most important rule of thumb is to only zest the top of the peel where the flavor compounds are and avoid grating the white bitter pith into the zest, says Ziata. And, always zest before juicing, she adds.
  • If you have more yuzu than you plan on using, we envy you! Ziata says the juice can be frozen. Alternatively, make a big batch of yuzu marmalade.

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

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Friday, October 6, 2023

Pear & Kale Juice - detox juice

Kale is the queen of trendy greens, and not without reason. It's considered a superfood because just 1 cup of it will provide you with your recommended daily dose of vitamin A, K, and C. Incredible! It's also loaded with powerful antioxidants. Pears are also highly nutritious thanks to their high fiber content. With these two by your corner, you're invincible.

Pear & Kale Juice

 

Ingredients for Pear & Kale Juice: 
 
Pear - 1 
 
Spinach - 1 cup 
 
Kale - 2 large leaves (white stems cut away) 
 
Lime juice - 1/2 lime 
 
Celery - 3 stalks 
 
Cucumber - 1/2 
 
 
 
Method of preparing the Pear & Kale Juice: 
 
Place all ingredients into your juicer and blend. Serve chilled.  
 
Chef's Tip: Pour into popsicle molds and enjoy as a frozen treat! You can add milk, yogurt, and honey for a flavor boost.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://GSiyers home remedies.blogspot.com     is the latest addition to my blogs.
 

Sunday, July 25, 2021

Healthy Beetroot juice

Beetroot
Healthy Summer Foods to Burn Fat, Beetroot

Beetroot isn’t most people's favorite food, due to its earthy and slightly bitter taste, but this root vegetable is packed with fiber, which reduces appetite and helps keep you full for a longer period of time. Also, a 100 gram serving of cooked beetroot contains only around 37-40 calories and has virtually no fat. 
 
If you don’t like cooked beetroot, try having beetroot juice instead. 
 
Here’s the recipe: 
Ingredients: 
 
* 2 cups chopped beetroot 
* Half cup water 
* 5 tbsp. lemon juice 
* A pinch of salt 
* A few mint leaves 
* You can even add other veggies such as carrot, apple, or lemon, to improve the taste.  
 
Method: 
* Add the beetroots (and any other veggie you have chosen) and mint leaves to a blender and blend them thoroughly. 
* Add water, lemon juice, and salt. 
* Stir well, and pour in a glass. 
A fresh glass of beetroot juice every morning will fuel your body with nutrients and will be ideal for keeping your weight under check.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

Friday, March 1, 2019

Three-Ingredient Apple, Carrot and Beet Superjuice

In the field of Chinese medicine, a juice that contains apple, beet, and carrot has, for centuries, been regarded as a "miracle drink", due to the wealth of benefits it provides for both mind and body. The wonderful effects of this drink and the simplicity of these common ingredients have made it a very popular remedy in many countries around the world. 
To prepare this drink you just extract the juice from each of the ingredients and mix it together. The vegetables and fruits should be fresh and the juice must be consumed immediately. Generally, the best time for drinking it is in the morning on an empty stomach.
The compounds in each of the juice's ingredients make it an extremely nutritious drink:
• Apples- This fruit is packed with beneficial antioxidants for the body as well as vitamins such as A, B1, B2, B6, C, E, and K. Apples also contain plenty of other nutrients, such as folic acid, zinc, magnesium, fiber, calcium, and iron. 
Carrots- Carrots are known to be an excellent source of vitamin A, B1, B2, B3, C, E, and K. In addition, the carrot has huge amounts of niacin and pantothenic acid in it, which support the buildup of minerals such as calcium, potassium, magnesium, and selenium. 
Beets- Beets contribute to cardiovascular health and provide nutrients such as vitamin A, C, B, iron, copper, magnesium, potassium, and other anti-aging compounds. 
The combination of these three powerful ingredients provide the nutrients needed to maintain a healthy body throughout the day, promote good health and prevent a variety of diseases.

those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/

for crochet designs, my blog, those who like a particular design are free to mail me
http://gscrochet designs.blogspot.com

For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
 

Saturday, July 23, 2016

HEALTHY AND EASY JUICE FOR SUMMER



INGREDIENTS
Watermelon 2 bowls,  should be frozen or very cold
Milk pdr. 2 tbsp
Rose syrup  2 tbsp
Cashew nuts  1 tbsp

METHOD
First add nuts to the blend to powder it, then add rest of the ingredients, blend well, serve at once in tall glasses with a mint leaf.



those interested in cancer and health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
 for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com

Monday, July 14, 2014

Easy Way to squeeze lime- tongs !

A Pair of Sturdy Tongs Will Help You Get All the Juice Out of a Lemon

A Pair of Sturdy Tongs Will Help You Get All the Juice Out of a Lemon

 

those interested in cancer and health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com

Friday, April 11, 2014

Pan Custard

Ingredients

cream  200 ml
sugar  1 cup
gelatin 1 tsp
warm water  1/4 cup

to grind
pan 3-4
saunf/ fennel seeds  1 tsp
coconut  1 tbsp
gulkhand  2 tbsp
grind all together to a fine paste adding little water if needed

watermelon juice to serve
add some sugar syrup to watermelon juice if needed to sweeten it or you can add 1 tsp rose syrup

heat cream in a pan, add sugar, keep stirring, cook till sugar has melted, add ground paste, cook till it boils again for 2 minutes, add soaked gelatin, cook till it starts to thicken
put in greased individual moulds, keep in the fridge to set for 1-2 hours
to serve, remove from mould, keep in a small bowl, or deep plate, spread watermelon juice all around, serve at once.




those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com

Friday, March 21, 2014

Water melon custard

Ingredients
Cold milk – a glassful
Custard powder- 30 gm
Warm milk – a glassful
Watermelon juice- a glassful
Method
Dissolve custard powder in cold milk. Once it settles down, add warm milk, cook and cool it for a while. Then, mix watermelon juice into it. Refrigerate for an hour.
Every scoop is calorie-rich and is ideal for kids during summer.

those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com

Wednesday, May 9, 2012

Plum Nectar

plums   6 ripe big ones
sugar   8 tbsp
roasted cumin seed powdered   1/2 tsp
black pepper pdr.   1/4 tsp
water  4 glasses
crushed ice


Method
cook plums with sugar & water till soft.
remove skin & stones on cooling, strain juice.
ass & mix cumin pdr. & pepper pdr.
add crushed ice & chill before serving.

Friday, September 9, 2011

Pomegranate & Lentil Soup

lentils ( gram dal) 120 gm
butter 3 tbsp
onion diced 1 medium size
garlic minced 2 cloves
water 400 ml
long grain rice 50 gm
turmeric 1 tsp
salt & pepper to taste
fresh basil chopped 30 gm
green onion chopped 30 gm
pomegranate juice 80 ml
chopped fresh mint 2 tbsp
raisins 2 tbsp

Method
1) Rinse lentils several times, set aside to drain.
2) Melt 2 tbsp of butter in a skillet over medium flame.
3) Add onions & toss well to coat.
4) gently saute for about 3 minutes stirring often.
5) Add garlic & saute for 2 more minutes.
6) Add water, drained lentils, rice, turmeric, salt & pepper.
7) Cover & simmer for about 45 minutes till lentils & rice are tender.
8) Add basil, green onions & pomegranate juice to the soup.
9) Simmer for another 15 minutes.
10) Meanwhile heat rest of the butter in a small skillet, add mint, saute until the butter turns golden.
11) Divide the soup into serving bowls, drizzle each with browned butter & sprinkle few raisins to serve.

Monday, January 24, 2011

Papaya juice


 Papaya juice       60 calories
Ingredients
Papaya 100 gm       cold water 150 ml         honey ½ tsp         lemon juice 1 tsp            crushed ice 6 cubes

Method
Peel the papaya & cut into big pieces after removing the seeds. Add water, honey, lemon juice & blend in a liquidizer. Serve fresh with crushed ice.