Showing posts with label Foxtail Millet Payasam (Kheer). Show all posts
Showing posts with label Foxtail Millet Payasam (Kheer). Show all posts

Saturday, September 5, 2026

Foxtail Millet Payasam (Kheer)

 

Slow-cooked with creamy milk, aromatic cardamom, jaggery, and toasted nuts, this traditional South Indian pudding highlights foxtail millet’s delicate, nutty profile. It delivers a rich, comforting dessert experience that boosts fiber without sacrificing classic, festive sweetness.

Ingredients

1/2 cup thinai arisi / foxtail millet

4 tbsp split yellow moong dal

3/4 cup roughly powdered jaggery

1/2 tsp cardamom pdr

a pinch of salt

1/2 cup first pressed coconut milk

1/2 cup second pressed coconut milk

2 tsp ghee

cashewnuts chopped 1 tbsp

raisins 1 tbsp

 

Preparations

Dry roast the thinai / foxtail millet on a low flame till its fragrant and smells nutty. Set aside.

Cook the millets and dal with 2 cups of water in a pressure cooker. Cook for 3 whistles on a medium flame. Remove from heat and wait for the pressure to be released naturally. Set aside.

Take a pan and add in the jaggery and a cup of water. Bring it to a boil and let the mixture boil until the jaggery is completely melted. Remove from heat and strain the jaggery mixture on a small colander to get rid of sand and any impurities. Add it to the cooked millet mixture.

Add in half a cup of second pressed coconut milk and simmer the mixture for a couple of minutes. Then add in half a cup of fresh pressed coconut milk, cardamom powder and a pinch of salt. Simmer for a minute. Do not simmer for a long time after adding the coconut milk. Remove from heat and set aside.

Heat ghee in a pan and roast cashew-nuts and raisins. When the nuts are roasted, add it to the payasam.

Serve the payasam warm. 

Notes

If using canned coconut milk, use 3/4 cup canned coconut milk mixed with 1/4 cup of water.

 

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