Tuesday, September 1, 2026

Healthy No Flour Pancake

 Ingredients and Instructions

oats 1 cup

150 ml warm milk, mix with oats well

apples 2 peel and chop into small 

butter 20 gm melt in a pan, add the chopped apples and 

1 tbsp sweetener of your choice, keep stirring till the water evaporates

pour in a glass or vessel, where you can use hand blender and blend till smooth OR you can blend in your  mixer and add the apple puree to oats mixture  along with 2 eggs and mix well.

Heat a pan/ tawa smear with oil/ ghee, pour tbsp of batter, level it, as you can 3-4 small pancakes in your pan, once bottom is brown, flip over, cook for another 1-2 minutes,

Serve your healthy pancakes with some honey or any syrup or jam. Choice is yours. 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

 

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