Tuesday, July 14, 2026

Sabudana Vada

 Crispy sabudana vadas made with tapioca pearls, peanuts and potatoes are another popular fasting snack. They are especially enjoyed during monsoon evenings with chutney or yoghurt. (File photo) 

 Ingredients

Sabudana/ tapioca pearls ½ cup

Potatoes 2 medium sizes cube 1 cup

Peanuts ¼ cup

Coriander leaves chopped 1 tbsp

Green chilies 1-2 finely chopped as per taste

Salt to taste

Lemon juice 1 ½ tsp/ as per taste

Kuttu ka atta 1 ½ tbsp

Grated ginger 1 tsp ( optional)

Soak sabudana

Add ½ cup sabudana to a wide bowl or rinse them well twice.

Then pour ½ cup water and soak sabudana for 4-6 hours depending on the kind. Or can be soaked overnight too.

Once they’re soaked, take a few pearls in between your thumb and forefinger.

Press down to check if they’ve softened. The pearls must get mashed well.

Make sure the’re soaked well and softened otherwise unsoaked sabudana may brst in oil.

You can also bite and check. It should not be hard from inside. If you feel they’re heard, soak them a little longer.

Drain them completely in a colander and set aside.

Preparations

Roast the peanuts until aromatic. Cool completely.

Pulse them in a blender only once to get coarsely crushed peanuts. Keep aside.

Wash and peel potatoes, boil them till just done and not too mushy or soggy.

Mash them. If the potatoes are mushy, then the vadas may break. So cook them just al dente.

Mix together sabudana, mashed potatoes, peanuts, green chili, ginger, salt, jeera & coriander leaves. Add lemon juice and mix well.

If the dough turns sticky, then just grease your fingers lightly.

Mixing well helps in binding the dough well and pevents the sabudana vada from breaking while frying.

How to make Sabudana Vada

Make 10-12 balls and then slightly flatten to make patties/ vada.

Do not make them too thin as they may break. Making them too thick will not cook them from inside.

Heat oil in a kadai until hot enough on a medium flame.

Drop a small portion of the dough to check if the oil is hot enough. The dough has to rise without browning quickly.

Next take 1 tsp of the mixture in your hand and roll it to a small vada.

Side it to the hot oil to check if it doesn’t disintegrate.

If the ball breaks, then add 1 tbsp of flour to the mixture, and mix well. Then shape them to vadas.

Slide the sabudana vada in hot ol, one after another. Do not crowd them all at one time. Slide 2-3 depending on the size of your pan.

After adding the vadas. Let them deep fry on a medium for a few minutes. Do not disturb or touch them as they may break. When they form up and becomes slightly golden, flip to the other side, fry until golden and crisp.

The vadas will puff well and turn golden and crisp in the outside.

Drain them on a kitchen tissue or colander. Serve it hot with green chutney.

Air Fryer method

Shape the vada mixture not very thin nor too thick patties.

Place them in the air fryer basket/ air fry 2 180 C/ 360 F for 14-16 minutes or until crisp and golden. Adjust the timing depending on your air fryer.

Brush them with ghee as soon as they’re out of the air fryer.

Bake in oven

Place them on a prepared tray with parchment paper and preheat your oven for at least 15 minutes. Bake @ 390 F 190 C for 30-35 minutes or longer till crisp.

 

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Warm ginger tulsi tea

 Tulsi Tea Recipe: How to Make Tulsi Tea Recipe | Homemade ...

To brew a soothing warm ginger tulsi tea, gently crush a 1-inch piece of fresh ginger and tear 10-15 fresh holy basil (tulsi) leaves. Boil them in 2 cups of water for 5–7 minutes. Strain into a mug, then stir in 1 teaspoon of honey and a squeeze of fresh lemon juice. 

 

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Singhada Aloo Ki Pakodi | Vrat Ki Pakodi

 Rainy evenings and pakoras are a classic Indian combination. For fasting days, pakoras can be prepared using ingredients like singhara flour, potatoes and permitted spices for a warm snack. 

Ingredients

3/4 cup Water chestnut Flour/ Singhada Aata *

medium Potatoes boiled

Green Chillies finely chopped

tsp Amchoor Powder

1 1/2 tsp White sesame seeds

tsp Cumin Seeds /

tsp Peppercorns

Rock Salt to taste

1/4 cup Fresh Coriander leaves chopped

Enough Cooking oil for frying

Instructions Peel the boiled potatoes and roughly mash them. Take a big wide bowl and add singhoda atta and all the dry spices in it and mix. Now add chopped green chilies, chopped fresh coriander and the mashed potatoes and mix again. Add just enough water and mix to make a medium thick batter of dropping consistency. Heat enough oil in a wide pan on medium temperature for deep frying the pakora Drop small pakora in the hot oil either using a spoon or with your fingers. Don't make big pakora else they may remain raw from inside or not become so crisp and crunchy. Deep fry pakora from all the sides till golden and crisp. Drain on a paper napkin when done. Serve hot pakora with mint chutney and aam papad chutney or just with plain curd and tea.

Notes
  1. you can use boiled raw banana instead of potato.
  2. you can also use rajgiri atta or kuttu atta instead of singhoda atta and follow the recipe.
  3. Use of green chilies and fresh coriander is optional , you can easily skip these if you don't use these during fasting.

 

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Dahi Wale Makhane

 Fox nuts or makhana are widely used during fasting in India. A light makhana curry made with yoghurt, spices and herbs offers a delicious alternative to regular meals during vrat.

 Fox nuts or makhana are widely used during fasting in India. A light makhana curry made with yoghurt, spices and herbs offers a delicious alternative to regular meals during vrat. 

 Ingredients

For the gravy 

    1 Onion , chopped ( omit for vrat)
    4 cloves Garlic , chopped ( omit for vrat)
    1 tsp Oil
    1/4 tsp Turmeric pdr
    1/2 tsp Red Chilli pdr
    1/2 tsp Coriander Pdr
    1/2 tsp Garam masala pdr
    1 Cardamom 
    1 Cloves

For the yogurt gravy

    1/3 cup Curd (Dahi / Yogurt) , at room temperature
    1/3 cup Water
    Salt , to taste 
    2 tsp Gram flour (besan)
    1/2 inch Ginger , chopped 
    1 Green Chilli , chopped 

For makhana stir fry 

    1 cup Phool Makhana (Lotus Seeds)
    1/2 tsp Ghee
    1/2 tsp Chaat Masala Pdr
    1/2 tsp Cumin powder (Jeera)
    1 tsp Tandoori masala
    1/2 tsp Red Chilli pdr
    1/2 tsp Lemon juice

Preparations

    To begin making the Dahi Wale Makhane, we will firstly stir fry the makhanas to add in the gravy later.

    Heat ghee in a heavy bottomed pan on medium flame. Add the makhanas and saute till it changes its colour and turns crispy.

    Once it is done, add all the masalas including chaat masala, jeera powder, tandoori masala and red chilli powder. Saute for 30 seconds, mix everything well and switch off the heat.

    Add freshly squeezed lemon juice, give it a stir and set it aside.

    Add onion and garlic in a mixer jar, grind to a smooth paste with a little water. Set aside 

    In a mixing bowl, add curd, water, salt, besan, ginger, green chilli to make the dahi base for the gravy. Whisk well and set it aside. 

    Heat oil in a pressure cooker on medium flame. Once the oil is hot, add the cardamom, cloves and allow them to sizzle. 

    Next, add the onion garlic paste and let it cook for about 3 to 4 minutes. After 3 to 4 minutes, add turmeric powder, red chilli powder, coriander powder, garam masala powder and give it a good stir. 

    Turn down the heat and add the curd mixture, mixing continuously. Add water to adjust the consistency of the gravy. 

    Increase the heat to medium, close the pressure cooker and pressure cook for 1 whistle. Turn off the flame. 

    Immediately release the pressure by putting the cooker under cold water. Open the cooker, give the gravy and stir and add the roasted makhanas. Your Dahi Wale Makhane is ready to be served.

    Serve Dahi Wale Makhane along with Panchmel dal, and Papad for a weekday meal with your family. You can also serve this curry with jeera rice or plain cooked rice.

 

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Singhare ki Puri (For Ekadasi Vrat)

singhare ki puri served with potato curry in a plate. 

 Ingredients

2.5 to 3cups singhare ka atta(water chestnut flour)

1cup mashed potatoes or 2 medium sized boiled potatoes

1 or 2green chilies, minced or finely crushed in a mortar-pestle

tsp cumin powder or coarsely crushed cumin

2 tsp oil

rock salt or sendha namak as required

water to bind the dough

oil to deep fry puris as required

Instructions

Kneading Dough

Rinse the potatoes very well in fresh water. Then add them to a 2 liter pressure cooker.
 
Add enough water covering the potatoes. Also season with a few pinches of edible rock salt.
 Steam or pressure cook the potatoes for 3 to 4 whistles or until they have softened and are fork tender. When the pressure drops on its own in the cooker then only open the lid. Remove the cooked potatoes with pasta tongs and set them aside on a plate. Ensure that the potatoes are drained well of water. When warm, peel and mash the potatoes with a fork or a potato masher in a bowl. Add the water chestnut flour, minced green chilies, cumin powder, edible rock salt and oil. Mix the ingredients first. Add very little water about 1 to 2 tablespoons and begin to knead the dough. Don't add water unless required. Knead the dough and if it looks dry or lumpy in some parts, then add little water and knead again. The dough should be smooth, soft and pliable. The dough should not be sticky. If the dough looks sticky then sprinkle some water chestnut flour and knead again. With a sticky dough you won't be able to roll the puri.

Assemble & Roll

Take small or medium sized balls from the dough. Shape them to a neat ball between your palms. Sprinkle some water chestnut flour on the rolling board and on the dough ball. Roll the balls in to small or medium sized puris. Don’t make thin or thick puris. The thin ones will break when frying and the thick ones will get browned quickly from out leaving the insides uncooked.

Frying Singhare ki Puri

Heat oil in a kadai for deep frying the puris.
When the oil is medium hot, place the puri gently in the oil.When one sides puffs up, aid the puri to puff up by gently nudging it with the slotted spoon. When this side becomes golden then gently turn over and fry the second side until golden and crisp.If needed you can flip a few more times for even cooking.When singhare ki puri is golden, remove from the slotted spoon and drain on paper towels to remove excess oil. This way fry the remaining puri in batches.Serve the singhare ki puri hot with vrat ke aloo or kaddu ki sabji.

 

 

 

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Buckwheat flour (kuttu atta) puri

Buckwheat flour (kuttu atta) puris are a traditional fasting recipe enjoyed during many Hindu vrat days. Served with vrat-friendly potato curry or yoghurt, they make a comforting meal during rainy weather. 

 Ingredients

  • 2 cups buckwheat flour or 250 grams kuttu ka atta
  • ½ tsp cumin powder
  • 1 tsp rock salt (edible and food grade) (sendha namak)
  • 1 cup hot boiling water
  • peanut oil for deep frying, add as required
  •  

    Preparations

    To make the dough  Take 2 cups buckwheat flour (or 250 grams kuttu ka atta) in a large mixing bowl or a plate (parat).Add ½ teaspoon cumin powder and 1 teaspoon rock salt (sendha namak).With a spoon mix well.Now add 1 cup hot boiling water.With a spoon mix everything. Cover the pan and keep aside till the mixture cools down.Once the mixture has cooled down, begin to knead it. While kneading add warm water if required. 1 to 2 tablespoons of water can be added.Knead to a smooth dough. The dough should not be sticky. Otherwise you won’t be able to roll the pooris.


    making kuttu ki puri Make small or medium sized balls from the dough. Take a dough ball and spread some oil on both sides. With a rolling pin, roll to a round circle. You can keep the kuttu puris slightly thick, but do not make them thin. Heat oil for deep frying in a kadai or pan. Check the oil by adding a small piece of the dough in it. If it comes up steadily and gradually, the oil is hot enough for the puris to be fried. Then gently slide one puri in the oil. Fry on medium flame. It will come on the surface and also puff up. If the puri does not puff, then gently nudge & press the surface with a slotted spoon, so that the puri puffs up. Fry till you see that oil has stopped sizzling and the kuttu puri looks golden and crisp. Then turn over the puri.  Fry the second side also till it turns crisp and golden. Remove with a slotted spoon. Place them on paper towels to remove excess oil. Similarly fry the rest of puris. Serve kuttu ke atte ki puri hot with vrat ke aloo or dahi arbi or dahi aloo.

     

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    Hot Apple Cinnamon Toddy (Non-Alcoholic)

     Hot Apple Cinnamon Toddy (Non-Alcoholic): Simmer fresh apple slices with a cinnamon stick, cloves, and a touch of honey for a comforting beverage. This warm drink acts as a soothing digestive aid, satisfies sweet cravings, and provides internal warmth to combat chilly, rainy evening drafts.

     Simmer fresh apple slices with a cinnamon stick, cloves, and a touch of honey for a comforting beverage. This warm drink acts as a soothing digestive aid, satisfies sweet cravings, and provides internal warmth to combat chilly, rainy evening drafts. 

    Ingredients

    • 500 ml apple juice not from concentrate
    • 2 cloves
    • 1 star anise
    • thumb-sized piece ginger roughly chopped
    • 1 cinnamon stick
    • 2 tsp runny honey
    • 2 tbsp freshly squeezed lemon juice
    • to serve: cinnamon sticks, apple slices, lemon zest – some or none

    Instructions

    1. Combine the apple juice, cloves, star anise, ginger, cinnamon stick and 100ml water in a saucepan over a medium heat. Bring everything to a boil, then reduce the heat to a simmer and cook for 5 minutes, stirring occasionally, to let the spices infuse into the juice.

    2. Meanwhile, divide the honey and lemon juice between two mugs, or heatproof glasses.
    3. Ladle the apple juice between each mug or glass and give it a good stir, to dissolve the honey. Taste and add a little extra honey, or lemon, if if suits you.
    4. Either serve the hot apple toddy as it is, or, garnish with any or all of the following: cinnamon stick, apple slices, lemon zest. 
       
       
       

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