The Problem: After eating fried pakoras, gujiyas, and mathris all day, your stomach feels uncomfortably bloated. Heavy oils and refined flour slow digestion, leaving you sluggish with that tight, gassy feeling.
The Solution: Boil a teaspoon of cumin seeds in two cups of water for 5 minutes. Strain and sip warm on an empty stomach.
Why it works: Cumin contains thymol, which stimulates digestive enzymes and breaks down heavy foods. It relieves gas and reduces digestive discomfort caused by overeating. The warm water flushes your digestive tract and kick starts metabolism.
Pro-tip: Add a pinch of black salt to neutralise acidity from spicy snacks.
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