Showing posts with label baked oatmeal b'fast muffins. Show all posts
Showing posts with label baked oatmeal b'fast muffins. Show all posts

Monday, July 11, 2022

Baked Oatmeal Breakfast Muffins

Ingredients for Muffins:  
 
Raisins - 1/2 cup 
 
Walnuts - 1/3 cup (coarsely chopped) 
 
Pumpkin seeds - 1/3 cup 
 
Flaxseeds - 1/3 cup 
 
Ground cinnamon - 1 tsp. 
 
Nutmeg - 1/2 tsp. 
 
Eggs - 2 
 
Milk - 1 1/2 cup 
 
Peanut butter - 1/4 cup 
 
Apple - 1 
 
Maple syrup - 1/3 cup 
 
Rolled Oats - 1 cup 
 
Method of preparing :
Put the oats in a bowl and cover them with water. Soak overnight in the fridge. 
 
Preheat the oven to 375°F. Drain the oats and in a large bowl, combine raisins, walnuts, pumpkin seeds, flaxseed, 1/2 teaspoon cinnamon, nutmeg, and salt. 
 
In a separate bowl, lightly beat the eggs and combine with milk and peanut butter. Then, add the dry ingredients to the wet and stir to combine. 
 
In a small bowl, mix the apple and remaining cinnamon. Divide the oat mixture among 12 medium-sized muffin cups, topping each one with an even amount of cinnamon mixture. 
 
Cook for about 20 minutes (or until the tester comes out clean) and serve with a generous helping of maple syrup.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

ps- this isn't my recipe, saw it, healthy, wanted to share with all.