Showing posts with label cow pea. Show all posts
Showing posts with label cow pea. Show all posts

Saturday, September 14, 2024

Onam Mezhukku puratti

Ingredients

1.Yam (elephant foot yam) 30 gm
2,Green Nendra Banana 2
3.Cow pea 20 gm
4.Turmeric powder 1 tsp, salt as per need , Green chilies 6
5,Coconut oil -2 tsp
Method

1. Cut Yam in to small square pieces after removing the skin
2. Cut Raw nendran Banana in to small square pieces
3. Cut cow pea in to one inch long pieces
4. Wash all vegetables and cook them in water along with what is mentioned in S.No.4
5. Try to add less water so that the water is absorbed completly by the vegetables
6. Heat coconut oil , put the cooked vegetables and stir so so that the vegetables get evenly coated by the oil.
 
Normal Mezhukku peratti is prepared using raw cooking Banana and not using raw nendran Banana. 
 

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Olan- Onam special

Ingredients

1. Dried cow pea seeds (Rajma)-10 gm
2. Green sweet pumpkin-15 gm
3. Tender ash gourd-15 gm
4. Cow pea 5 gm
5. Green chilies 4
6. ½ grated coconut
7. Coconut oil -1 tbsp

Method

1.Soak cow peas seeds for 8 hours
2.Cut pumpkin and ash gourd in to thin square slices
3.Cut cow pea in to two inch pieces
4.Add cow pea seeds and green chilies to cut vegetables and cook till everything is properly cooked
5.Extract milk out of the grated coconut
6.After taking out the vessel from the stove add the Coconut mil and raw coconut oil (7) and stir well.

Olan is possibly the simplest dish to prepare. It could also be prepared only using ash gourd or only pumpkin. Chow chow olan also can be made. Though Cowpea adds to the taste and makes it superior.
You can pressure cook, karamani and the veges together also, some people only grind coconut and green chilies and add to the veges once cooked, adding coconut oil is a must with a sprig of curry leaves.


https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

 https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs.