Ingredients –
Chopped Prunes or Dates
Popped Amaranth seeds
Chopped mix nuts (walnut, cashew, almonds etc and mixed raisins ( black, gloden)
Hung yogurt
Homemade preserve/ honey/ maple or date syrup/ molasses or jaggery
Method
Just layer these ingredients one by one to make the parfait presentable or if in a rush just toss everything together and have it. Both ways you’re getting the goodness of this power packed recipe. Top the frappe with the Preserve or any of the other sweetening ingredient mentioned above. It is entirety up to you what to add/remove.
Make it as healthy and innovative as you desire.
Hope you liked these recipes. Do try and let me know in the comment section about your experience.
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