This juice incorporates the best
immune-boosting ingredients: beets, carrots, turmeric, and ginger. All
of these ingredients have a jaw-dropping nutritional profile and are
associated with a long list of health benefits for your entire body.
Most importantly, all these ingredients have strong anti-inflammatory
and antioxidant properties that will really help your body fight off
cold symptoms. Apart from being super healthy, this juice is also
ridiculously energizing, so definitely give this one a try./
Ingredients for
Juice:
Carrot - 3 (peeled)
Beet - 1 (peeled)
Orange - 1 (peeled)
Lemon - 1/2
Fresh ginger - 1-inch piece
Turmeric - 1 tsp.
Ground black pepper - a dash
Method of preparing the Juice:
Feed all the ingredients apart from the black pepper (and turmeric
powder, if used) into the juicer.
Mix the remaining ingredients into the juice and enjoy fresh.
Chef's Tip:
Don't skip the black pepper in this recipe. You won't taste it, but it
will help your body absorb the beneficial nutrients from turmeric.
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