Showing posts with label Balsamic Glazed Vegetable loaf. Show all posts
Showing posts with label Balsamic Glazed Vegetable loaf. Show all posts

Friday, August 15, 2025

Balsamic Glazed Vegetable loaf

 Ingredients

1 cup dry lentils

1 chopped onion

3 cloves smashed garlic, divided

2 cups vegetable broth, (plus extra to sauté veg) 

1 small zucchini, finely diced

1 red bell pepper, seeded and finely diced

1 green bell pepper, seeded and finely diced

1/4 tsp red chili flakes, or, to taste

Kosher salt and freshly ground pepper to taste

1 flax egg, lightly beaten (1 Tbsp ground flax plus 3 Tbsp water)

1 tbsp finely chopped fresh coriander and mint leaves

1 cup gluten-free breadcrumb or 1/2 and 1/2 nutritional yeast

1/2 cup non-dairy mozzarella 

3/4 cup ketchup (organic, sugar-free or low sugar is great)

1/4 cup plus 2 tbsp balsamic vinegar

 Balsamic Glazed Vegetable loaf from fountainavenuekitchen.com

Preparations

Add lentils, onion, half the garlic, and broth to a stockpot, bring to a boil, reduce heat, cover and simmer for 15 minutes. Remove from heat until ready to use. Liquid should be mostly absorbed; you should not have to drain.  

 Preheat the oven to 425F degrees. Heat a large sauté pan over medium-high heat; dry sauté the zucchini, bell peppers, garlic paste, and 1/4 teaspoon red pepper flakes, adding a tablespoon of water or broth to loosen stuck bits, as needed. Season with salt and pepper and cook until the vegetables are almost soft, about 5 minutes. Set aside to cool. 

Whisk the flax egg and fresh herbs in a large bowl. Add the lentils, breadcrumbs, non-dairy cheese, 1/2 cup ketchup, 2 tablespoons balsamic vinegar, and the cooled vegetables; mix until just combined. 

Gently press the mixture into a 9-by-5-inch loaf pan. Whisk the remaining 1/4 cup ketchup, 1/4 cup balsamic vinegar, and 1/4 teaspoon red pepper flakes in a small bowl; brush the mixture over the entire loaf. Bake for 1 to 1 1/4 hours. Let rest for 10 minutes before slicing.


https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

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https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs