Sometimes, a simple dessert is all you need. Core a small apple, sprinkle it with cinnamon and bake until tender. You can add a few chopped walnuts for crunch and serve it warm with a spoonful of plain Greek yoghurt.
Unlike a traditional apple pie, this version skips the pastry, added sugar and buttery crust. It also keeps the fruit intact rather than turning it into juice. Remember that apples contain natural carbohydrates, so account for the portion as part of your meal plan.
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