Showing posts with label bengal gram dal. Show all posts
Showing posts with label bengal gram dal. Show all posts

Sunday, June 16, 2013

MIXED PULSES DOSAI

INGREDIENTS
fresh peas   1 cup
bengal gram dal  1 cup
tuvar/ arhar dal  1 cup
green chillies 5
garlic 4-5 flakes
ginger 1 cm
cumin seeds  1/2 tsp
coriander seeds  1 tsp
salt to taste
oil as needed

METHOD
soak dals in water for 2 hours.
grind them along with peas, green chillies, cumin sees & coriander seeds, salt, ginger & garlic to a smooth paste.
heat a tava, grease it, spread batter as thin as possible, trickle oil all around.
cook on both sides till brown.
serve hot with any chutney of your choice.


Saturday, June 15, 2013

CABBAGE PANCAKE

INGREDIENTS
grated cabbage  2 cups
bengal gram dal    1 cup soaked in water
rice flour  1/2 cup
curd  1 cup
oil as needed
green chillies  5 or to taste
coriander leaves chopped
ginger 1"
salt to taste

METHOD
grind the dal along with ginger, green chillies to a smooth batter, using the water soaked in.
add rice flour, grated cabbage, curds, salt, chopped coriander leaves, mix well.
Heat a tava/ skillet, grease it, pour ladleful of the batter, spread it, trickle oil all around
fry on both sides till crisp or as per taste.

ps- always use the water in which rice or dal is soaked in & also soak in just enough water, as the water soluble nutrients are wasted otherwise.