Showing posts with label date honey. Show all posts
Showing posts with label date honey. Show all posts

Thursday, May 15, 2025

Plant-Based Protein Cauldron

 Plant-Based Protein Cauldron

 

Ingredients for veggie pot:  
 
Onions - 3 (cubed) 
 
Eggplant - 3 medium (peeled and cubed) 
 
Cilantro - 1 handful 
 
Dried Italian herbs - to taste 
 
Salt and Pepper - to taste 
 
Canned tomato sauce - 1 can 
 
Black beans - 1 1/2 cup dried (cooked) 
 
Tofu - 1 pack (optional ) 
 
Zucchini - 1 (cubed) 
 
Date honey - 1 tbsp. 
 
Garlic - 2-3 cloves (chopped)


Method of preparing the veggie pot: 
 
Peel and cut the onion into cubes. Cook it slowly over medium-low flame until it softens. 
 
Add the cubed eggplant. Cook until soft. Add the tomatoes, tofu, herbs, and seasoning. 
 
Cook on a low flame for 15 minutes and add the garlic and zucchini. 
 
Cook for another 10-15 minutes until everything is soft. 
 
 Add the beans and the date honey and serve. 
 
Garnish with a handful of chopped cilantro. 


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   



Wednesday, November 2, 2022

Sweet Sesame Mousse

Ingredients for mousse: 
 
Date honey - 1/2 cup 
 
Raw Tahini - 1/2 cup 
 
Heavy cream - 2 cups 

 
Method of preparing the mousse: 
 
Combine the date honey with the tahini and 2 tbsp heavy cream. 
 
Beat the remaining cream with a mixer in another bowl. 
 
Combine the 2 mixtures, divide into serving cups and chill in the fridge for 2 hours. 
 
Garnish with some chocolate chips/ cherries.

 

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