Showing posts with label cinnamon n clove pdr. Show all posts
Showing posts with label cinnamon n clove pdr. Show all posts

Tuesday, August 27, 2024

Sweet Potato in Curry and Peanuts

 This potato wedges dish will go perfectly along with any kind of rice, wheat, or cooked chickpeas. It can also be served as a side dish, as it is dairy-free. The peanut butter is what gives the final kick!

Ingredients for sweet potato wedges: 
 
Red onion - 1 (chopped) 
 
Garlic - 4 cloves 
 
Chili - 1 (seeded and chopped) 
 
Ginger root - 1-inch piece (chopped) 
 
Ground cumin - 1 tsp. 
 
Coriander pdr - 1 tsp. 
 
Garam masala - 1 tsp. (alternative: curry powder) 
 
Turmeric - 1 tsp. 
 
Ground cinnamon - 1/2 tsp. 
 
Sweet potato - 2-3 medium (skin-on, cut into 1-inch pieces) 
 
Vegetable stock - 1/2 quart 
 
Peanut Butter - 1 tbsp. 
 
Baby spinach - a handful leaves 
 
Salt - as needed


Method of preparing the sweet potato wedges: 
 
Sauté the onion, garlic, chili and ginger with a little oil and salt, over medium-low flame, until tender. 
 
Add the cumin, coriander, Garam masala, turmeric and cinnamon and fry for another 2-3 minutes until fragrant. 
 
Add the sweet potatoes and cover 2/3 with vegetable stock. 
 
Cook over medium-low flame for 30-45 minutes, until the sauce thickens.Stir occasionally. 
 
Add the peanut butter and remove from heat. Add the spinach leaves and serve!


https://gscrochetdesigns.blogspot.com. one can see my crochet creations 
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com  for info on cancer and health related topics
https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs. I'm going to add posts there, do give me your valuable feed back on my blogs.

Monday, November 20, 2023

Healthy carrot cake

Ingredients

1 cup wheat powder

1 cup sliced carrot pieces

 ¾ cup sunflower oil

1 cup powdered coconut sugar

3 eggs

 1 teaspoon baking powder

 1 teaspoon powdered cinnamon and clove mix.

Preparation

 Whisk together the eggs and powdered coconut sugar using a blender

 Take the wheat flour in a bowl

Add a teaspoon of baking powder and one teaspoon of powdered cinnamon and clove

 Mix well.

Put this into the egg mix and whisk again

Add the sliced carrot and blend well

Pour the batter into a cake pan and bake the same in an oven for 35 minutes at 180 degrees Celsius

 Treat yourself to the healthy cake



https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://GSiyers home remedies.blogspot.com     is the latest addition to my blogs.