Showing posts with label Mejdool dates. Show all posts
Showing posts with label Mejdool dates. Show all posts

Wednesday, April 8, 2026

Blueberry-Coconut-Walnut Baked Oatmeal

 Recipe image of Blueberry-Coconut-Walnut Baked Oatmeal. 

Ingredients

½ cup dried pitted Medjool dates (about 7 dates), chopped 

8 tbsp hot water, divided, plus more for soaking dates 

3 cups frozen blueberries, divided

tsp vanilla extract, divided

½ cup well-shaken and stirred unsweetened coconut milk

1 very ripe medium banana

1 large egg

2 tsp coconut extract

cups old-fashioned rolled oats

cups chopped walnuts

¾ cup toasted unsweetened shredded coconut

1 tsp baking powder

1 tsp cinnamon pdr

¼ tsp salt

Directions

  1. Preheat oven to 375°F. Lightly coat an 8-inch-square baking pan with cooking spray.

  2. Place ½ cup dates in a medium heatproof bowl; add enough hot water to fully cover by ½ inch. Let stand at room temperature until the dates are slightly softened, about 20 minutes.

  3. Meanwhile, combine 2 cups blueberries, 1 tablespoon water and ½ teaspoon vanilla in a small saucepan; bring to a boil over medium heat. Reduce heat to medium-low and simmer, stirring often, until the blueberries are mostly broken down and the sauce is slightly thickened, 6 to 8 minutes. Remove from heat and set aside.

  4. Drain the dates and transfer to a food processor; pulse until finely chopped and sticky, about 10 pulses. With the processor running, slowly pour the remaining 7 tablespoons hot water through the chute, a few tablespoons at a time, until a semi-smooth paste forms, about 1 minute, stopping to scrape down sides as needed.

  5. Add ½ cup coconut milk, 1 banana, 1 egg, 2 teaspoons coconut extract and the remaining 2 teaspoons vanilla to the food processor with the date mixture; process until smooth, about 1 minute.

  6. In a large bowl, combine 2¼ cups oats, 1½ cups walnuts, ¾ cup coconut, 1 teaspoon baking powder, 1 teaspoon cinnamon and ¼ teaspoon salt. Add the date-banana mixture; stir until combined. Gently fold in the remaining 1 cup blueberries. Spoon half of the oat mixture (about 3 cups) into the prepared pan; spread in an even layer to fully cover the bottom. Spread the blueberry sauce evenly over the oat mixture; top with remaining oat mixture, spreading evenly over the sauce.

  7. Bake until just set in the center, 30 to 35 minutes. Let cool in the baking dish on a wire rack for 10 minutes before serving.


https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs


Tuesday, September 30, 2025

Date Fudge

 Date fudge recipe

Ingredients 
2 cups fresh medjool dates 
1/2 cup cashew butter 
300g melted dark chocolate 
1 tsp vanilla 
Salt to taste 
chopped nuts  as toppings
 
Directions 
Soak dates in hot water for 20min-2hours (depending how hard the dates are). 
 
Drain then add to a food processor and blend until pretty smooth. 
 
Some chunks are ok. Add nut butter and vanilla, blend again. 
 
Place into separate bowl and add melted chocolate. Mix thoroughly then add to an oiled / parchment paper pan. 
 
Make sure it’s not a shallow pan or else fudge will be thin. Sprinkle nuts is using now, press it down before freezing it.
 
Freeze for at 2 hours. Remove, add salt/ any other toppings, as desired.
 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs


Monday, July 28, 2025

Salted -Tahini Stuffed Dates

Dates stuffed with tahini filling  

Ingredients

1 Tbsp. tahini

1 tsp. vanilla

⅛  tsp. cinnamon pdr

3 Medjool dates, pitted and halved

⅛ tsp. salt or flaky salt

  

Preparations

 In a small bowl, mix tahini, vanilla, and cinnamon. You can either mix the salt into the tahini before stuffing the dates or, if you have flaky salt, add a generous pinch on top.

Divide the tahini mixture between the three dates and enjoy immediately. 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs