Anti-Inflammatory Golden Tonic

  

 Ingredients

2 cups filtered water

2 bags green tea

5 sprigs fresh thyme, lightly bruised with the side of a knife

1(2 inch) piece peeled ginger , finely grated

1(2 inch) piece peeled turmeric, finely grated

1 tbsp honey, preferably manuka

1tbsp raw unfiltered cider vinegar

Ice cubes

2 cups chilled sparkling water

1 Lime wedges for serving 

 

Preparations

Bring filtered water to a gentle simmer in a small saucepan over medium-high heat. Add tea bags, thyme, ginger, turmeric, honey and vinegar, stirring to dissolve the honey. Reduce heat to low and let the mixture steep for 15 minutes. Strain through a fine-mesh sieve into a mason jar. Refrigerate for 1 hour. 

 Fill 4 glasses half full of ice. Divide the tonic mixture evenly among the glasses (about 1/2 cup tonic per glass). Top each with 1/2 cup sparkling water. Serve with a lime wedge, if desired. 

 

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