On Saturdays I make my lunch @ home. Today was debating what to do? Then remembered that there is little spinach puree left and some cooked dal. I decided to mix the dal, spinach puree with salt , chili pdr with whole wheat flour and made a soft dough, no water added, as there was enough moisture in the puree and the dal. Last added little oil, kneaded well, rested the dough.
I rolled into thin rotis and cooked on tawa, made them puff up over the flame, I didn't want to add any ghee. I had my roti with a sweet spicy mango chutney, curd and some cucumber to complete m meal. It was a complete meal, as there was carbs, protein, fiber and minerals. I always prefer 1 dish that should make it a complete meal with all necessary nutrition.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com for info on cancer and health related topics
https://GSiyers home remedies.blogspot.com is the latest addition to my blogs
No comments:
Post a Comment