Kale Apple Smoothie

 

Ingredients

• ¾ cup chopped kale, ribs and thick stems removed

• 1 small stalk celery, chopped

• ½ banana

• ½ cup apple juice

• ½ cup ice

• 1 tbsp fresh lemon juice

Directions

1. Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender.

2. Blend until smooth and frothy. 

    

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