Papaya juice

 Papaya juice       60 calories

Ingredients

Papaya 100 gm       cold water 150 ml         honey ½ tsp         lemon juice 1 tsp            crushed ice 6 cubes

Method

Peel the papaya & cut into big pieces after removing the seeds. Add water, honey, lemon juice & blend in a liquidizer. Serve fresh with crushed ice.