Monday, January 24, 2011

Eves garden salad 140 calories


Ingredients
Cottage cheese 20 gm          moong dal sprouts 15 gm          orange 25 gm      apple 25 gm
Pomegranate 25 gm           papaya 25 gm      guava 25 gm            chaat masala ¼ tsp

Method
Dice all fruits, crumble cottage cheese & add to it. Add sprouts. Season with chaat masala. Fill the salad in orange cups & serve.

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