Tulsi salad

Tulsi salad         103 calories

Ingredients

Onion thinly sliced   20 gm          tomatoes    50 gm             fresh basil leaves 20            

Cucumber thinly sliced 50 gm      cottage cheese 25 gm      red wine vinegar ½ tsp

Method

Place the sliced onion in an ice water bowl for 15 min. Arrange the slices of cottage cheese, tomatoes, cucumber & basil alternately on a plate. Drain the onion rings, sprinkle on top. Grind black pepper on each plate. Add vinegar to this.