Vegetables that can be used instead of beef

Get your veg on with these 10 substitutes:

• Tofu, Tempeh, Seitan, and TVP. You may not think of tofu or tempeh as vegetables, but they are plant-based and made from soybeans. ...
• Mushrooms. When you want that meaty taste, that umami, mushrooms are the way to go. ...
• Jackfruit. ...
• Eggplant. ...
• Lentils. ...
• Beans and Legumes. ...
• Cauliflower. ...
• Potatoes.

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://GSiyers home remedies.blogspot.com     is the latest addition to my blogs.