Crust:
1 cup walnuts
1 cup oats
2 cups raisins
Filling:
1 cup cashews
Handful mint leaves
1 tbsp grated ginger
2 tbsp oil
1 cup dates
1/4 cup maple syrup (optional)
Water as needed
Preparation:
- To make the crust: process the walnuts and oats in your food processor until they are coarse. Add the raisins and process until it starts sticking together. Press in the bottom of a lined tart tin. Set aside.
- To make the filling: blend all ingredients until smooth, adding as little water as possible, but enough to make it creamy and smooth. Taste it and add ingredients according to your preferences.
- Assemble: spread the filling onto your crust evenly and set in the fridge overnight or for a few hours. Decorate with sliced fruit, coconut shavings and mint leaves.
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for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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