INGREDIENTS
1 cup grated bottle gourd (doodhi / lauki)
2 cups low-fat milk
2 tbsp sugar
1/4 tsp cardamom (elaichi) powder
Method
Combine the bottle gourd and milk in a non-stick pan and simmer for 10 to 15 minutes till the bottle gourd is cooked.
Add the sugar and cook till the sugar dissolves.
Add the cardamom powder, mix well and refrigerate.
Serve chilled, garnished with some fried nuts & raisins.
1 cup grated bottle gourd (doodhi / lauki)
2 cups low-fat milk
2 tbsp sugar
1/4 tsp cardamom (elaichi) powder
Method
Combine the bottle gourd and milk in a non-stick pan and simmer for 10 to 15 minutes till the bottle gourd is cooked.
Add the sugar and cook till the sugar dissolves.
Add the cardamom powder, mix well and refrigerate.
Serve chilled, garnished with some fried nuts & raisins.
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http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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