INGREDIENTS
yam/ chenai/ zaminkhand 100 gm
raw banana 100 gm
carrot 1 big
beans 100 gm
yellow pumpkin 100 gm
drumstick 3
white pumpkin 100 gm
potatoes 2
salt 1 tsp or to taste
green chillies 4-5 or to taste
coconut grated 1 cup
curd beaten well 100 gm
coconut oil 1 tbsp
curry leaves 1 sprig
METHOD
chop vegetables about 4" long & 1/2 " thick
you can pressure cook them for 2 whistles OR when you cook over gas, put yam, beans drumstick down, then potatoes, carrot, pumpkin, on top, with enough water & salt.
grind to a fine paste green chillies & coconut.
once the vegetables are well cooked, add the ground paste, let it boil well, then add curd, let it boil well once, remove, add curry leaves finely chopped along with coconut oil, cover it at once to retain the flavour.
NOTE- some avoid putting curd, as it turns sour soon if the weather is too hot, still it tastes good.
this is usually served with rice, sambar as an accompaniment, made specially on festival days.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
yam/ chenai/ zaminkhand 100 gm
raw banana 100 gm
carrot 1 big
beans 100 gm
yellow pumpkin 100 gm
drumstick 3
white pumpkin 100 gm
potatoes 2
salt 1 tsp or to taste
green chillies 4-5 or to taste
coconut grated 1 cup
curd beaten well 100 gm
coconut oil 1 tbsp
curry leaves 1 sprig
METHOD
chop vegetables about 4" long & 1/2 " thick
you can pressure cook them for 2 whistles OR when you cook over gas, put yam, beans drumstick down, then potatoes, carrot, pumpkin, on top, with enough water & salt.
grind to a fine paste green chillies & coconut.
once the vegetables are well cooked, add the ground paste, let it boil well, then add curd, let it boil well once, remove, add curry leaves finely chopped along with coconut oil, cover it at once to retain the flavour.
NOTE- some avoid putting curd, as it turns sour soon if the weather is too hot, still it tastes good.
this is usually served with rice, sambar as an accompaniment, made specially on festival days.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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