INGREDIENTS
cauliflower 1/4 cup chopped into big pieces
broccoli 1/4 cup chopped into big pieces
tomatoes 4 chopped into small pieces
peas 2 tbsp
cumin 1 tbsp
salt to taste
ginger-garlic-chilli paste 1 tbsp
turmeric pdr. 1/4 tsp
rice 1 cup
coconut milk 1 cup
water 1 cup
oil 2 tbsp
METHOD
roast the rice lightly, then cook with coconut milk & water for 2 whistles, so that the rice is cooked well, also the grains are separate
in a big pan/ kadai, heat oil, add cumin, once it crackles, add the tomatoes, little salt, paste, cook well, add turmeric pdr., add rest of the vegetables, salt, cook on high heat for 2 minutes, for toxins from cauliflower & broccoli to escape, then lower the heat, cover & cook till done
mix rice, check for salt, add chopped coriander leaves, serve hot with raita/ plain curd
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
cauliflower 1/4 cup chopped into big pieces
broccoli 1/4 cup chopped into big pieces
tomatoes 4 chopped into small pieces
peas 2 tbsp
cumin 1 tbsp
salt to taste
ginger-garlic-chilli paste 1 tbsp
turmeric pdr. 1/4 tsp
rice 1 cup
coconut milk 1 cup
water 1 cup
oil 2 tbsp
METHOD
roast the rice lightly, then cook with coconut milk & water for 2 whistles, so that the rice is cooked well, also the grains are separate
in a big pan/ kadai, heat oil, add cumin, once it crackles, add the tomatoes, little salt, paste, cook well, add turmeric pdr., add rest of the vegetables, salt, cook on high heat for 2 minutes, for toxins from cauliflower & broccoli to escape, then lower the heat, cover & cook till done
mix rice, check for salt, add chopped coriander leaves, serve hot with raita/ plain curd
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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