INGREDIENTS
for filling
peanuts roasted 1/4 cup
sesame seeds roasted 1/4 cup
grated jaggery/ brown sugar 1/2 cup
cardamom pdr. 1 tsp
powder nuts well, then add sesame seeds & jaggery, powder well, mix cardamom pdr.
for covering
all purpose flour/ maida 1 cup
ghee 2 tsp
salt a pinch
saffron pdr./ turmeric pdr. 1/4 tsp
water to knead
mix the dry ingredients well, add ghee, mix well, then add water slowly to make a soft dough
ghee for cooking
METHOD
take small ball of the dough, flatten it little, put enough filling, cover it carefully from all sides
then roll it carefully taking care that the filling doesn't come out as thin as possible
heat a tawa/ griddle, place the prepared poli, smear little ghee, cook on both sides till brown spots come, remove, serve hot
make all in the same way. this can be stored for 2-3 days also, as none of the filling ingredients will get spoilt easily. If by any chance, some filling is left over, it tastes good to eat it plain too ! it is full of protein, calcium & iron,so enjoy it, anyway.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
for filling
peanuts roasted 1/4 cup
sesame seeds roasted 1/4 cup
grated jaggery/ brown sugar 1/2 cup
cardamom pdr. 1 tsp
powder nuts well, then add sesame seeds & jaggery, powder well, mix cardamom pdr.
for covering
all purpose flour/ maida 1 cup
ghee 2 tsp
salt a pinch
saffron pdr./ turmeric pdr. 1/4 tsp
water to knead
mix the dry ingredients well, add ghee, mix well, then add water slowly to make a soft dough
ghee for cooking
METHOD
take small ball of the dough, flatten it little, put enough filling, cover it carefully from all sides
then roll it carefully taking care that the filling doesn't come out as thin as possible
heat a tawa/ griddle, place the prepared poli, smear little ghee, cook on both sides till brown spots come, remove, serve hot
make all in the same way. this can be stored for 2-3 days also, as none of the filling ingredients will get spoilt easily. If by any chance, some filling is left over, it tastes good to eat it plain too ! it is full of protein, calcium & iron,so enjoy it, anyway.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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