INGREDIENTS
raw bananas boiled 3
tamarind 10 gm
coconut grated 4 tbsp
red chillies 4-6 or to taste
coriander seeds 1 tsp
jeera/cumin 1/4 tsp
garlic pearls 2 ( optional)
turmeric pdr 1/4 tsp
for tempering
oil 2 tsp
mustard seeds 1 tsp
curry leaves 1 sprig
red chillies 2
garlic pearls 6 ( optional)
METHOD
roast coriander seeds, cumin, red chillies, garlic, coconut well, with wee bit of oil, then grind with turmeric to a fine paste, adding little water
peel, cut banana into small pieces, boil in salted water with tamarind till cooked, but not over cooked
strain the banana, remove the tamarind, then put it in a pan, add the ground paste, mix well, check for salt, let it simmer for 3-4 minutes
heat oil in a small kadai/ pan, add mustard seeds, once it crackles, add red chillies, garlic pearls fry well, then add curry leaves, saute for a minute, add the banana masala
serve hot with rice/ roti
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
raw bananas boiled 3
tamarind 10 gm
coconut grated 4 tbsp
red chillies 4-6 or to taste
coriander seeds 1 tsp
jeera/cumin 1/4 tsp
garlic pearls 2 ( optional)
turmeric pdr 1/4 tsp
for tempering
oil 2 tsp
mustard seeds 1 tsp
curry leaves 1 sprig
red chillies 2
garlic pearls 6 ( optional)
METHOD
roast coriander seeds, cumin, red chillies, garlic, coconut well, with wee bit of oil, then grind with turmeric to a fine paste, adding little water
peel, cut banana into small pieces, boil in salted water with tamarind till cooked, but not over cooked
strain the banana, remove the tamarind, then put it in a pan, add the ground paste, mix well, check for salt, let it simmer for 3-4 minutes
heat oil in a small kadai/ pan, add mustard seeds, once it crackles, add red chillies, garlic pearls fry well, then add curry leaves, saute for a minute, add the banana masala
serve hot with rice/ roti
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
No comments:
Post a Comment