Tuesday, September 3, 2013

Grapefruit-Avocado Salad

INGREDIENTS
1/3 cup orange juice
1/3 cup olive oil
3 tbsp lime juice
2 tbsp honey
1 avocado, seeded and cut into 1/2-inch chunks
1 peeled pink grapefruit, cut into sections
1 peeled  orange, cut into sections
1/2 red pepper, chopped
4 minced green onions
4 cups field greens

METHOD
Combine first 4 ingredients (through honey) in a food processor or blender, or use a handheld immersion blender, and process for 1 minute until the mixture is smooth and creamy.
Combine the remaining ingredients (except the greens) in a large, nonreactive bowl (glass, stainless steel, or glazed ceramic). Toss with half of the dressing to moisten. 
Serve over field greens.


for health benefits of avocado, see my cancer blog




those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


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http://My Crochet  Creations.blogspot.com

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http://knee replacement-stick club.blogspot.com


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