Banana Oats Energy Bars

For a quick, convenient breakfast on the go, this is your go-to snack! They can also be prepared well-ahead of time. 

Ingredients: 

• 2 ripe bananas 

• 2 cups rolled oats 

• ¼ cup almond butter (or peanut butter) 

• ¼ cup honey 

• 2 tbsp chocolate chips

• ½ tsp cinnamon 

 

Directions: 

1. In a large mixing bowl, mash up the bananas, then stir in the oats, almond butter, honey, chocolate chips and cinnamon. 

2. Next, form the balls using about 2 tablespoons of the mixture. Repeat until all the mixture has been used up. 

3. Refrigerate for 2 hours until the oats have softened and keep stored in the refrigerator.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs