Sunday, March 17, 2024

How to prepare turmeric tea

Both turmeric spice and the fresh root can be used to prepare a delicious cup of turmeric tea. If you’re using fresh turmeric, you’ll need around 1 teaspoon of it to yield 1 large mug of tea, but if you’re using powdered turmeric, only half the amount or ½ teaspoon of the powder will suffice.

teas to lower inflammation Turmeric Tea (Curcuma longa)

The preparation is simple as can be: simply simmer the water and turmeric mixture for around 10 minutes, and then drain into a cup. A little lemon and ginger complement the taste of this tea wonderfully.

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