Although my favorite way to include ginger in my tea is to combine it with green tea or other herbal tea, you can prepare ginger tea alone as well.
If you’re using dried ginger, only ¼ - ½ teaspoon will suffice to prepare a cup of ginger tea. Steep the hot water and ginger mixture for 5 minutes. If you’re working with fresh ginger, around 1 tablespoon of the finely-sliced root will be enough to make 1 cup of ginger tea, but keep in mind that fresh ginger takes longer to brew around 10 minutes.
This tea will reduce inflammation, good for osteoarthritis, diabetics, soothes stomach.
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