Fennel tea has a light yellow color and a sweet taste comparable to
licorice. To prepare the tea, use 1-2 teaspoons of crushed fennel seeds
and steep them for 10-15 minutes in a cup of hot water.
Fennel seeds, in particular, are rich in
phenols, and are often used to soothe digestive
issues, particularly bloating, but it is also a potent pain reliever for
menstrual cramps
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