Badam / almonds can be eaten plain, made into badam milk, badam halwa, bari, cake, the list will be endless, other than eating plain, soaking it overnight to get the maximum nutritional benefits of badam.
INGREDIENTS
badam 2 cups soaked over night
cardamom pdr little
chopped nuts 4-5 tbsp
honey 2 tbsp
jaggery pdr 2-3 tbsp
METHOD
peel the badam, grind to a smooth paste adding water, take out the milk, by putting the ground badam paste in a muslin cloth and squeeze out the milk completely.
Keep this milk on low flame, stirring from time to time till gets thick.
then add honey,cardamom pdr., add some nuts mix well. let it cool.
Peda
the badam solid that was there after squeezing out the milk, is full of fiber.
put it on a plate, add some cardamom pdr, and pdr jaggery
mix well with your palm till it becomes a smooth dough.
add some nuts, roll into small balls, flatten it, make a depression with your thumb, out some chopped nuts in the depression and serve.
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