Ingredients:
½ cup cooked oat, refrigerated until cold
½ cup yoghurt
Seasonal berries of your choice or banana/ apple
½ cup cooked oat, refrigerated until cold
½ cup yoghurt
Seasonal berries of your choice or banana/ apple
you can drizzle some honey in between the layers and also on top, also sprinkle some nuts to make it healthier
METHOD
Place ¼ cup yoghurt at the bottom of a glass. Top with ¼ cup oatmeal and then top the oatmeal with a handful of fresh berries. Repeat one more time and enjoy!
Place ¼ cup yoghurt at the bottom of a glass. Top with ¼ cup oatmeal and then top the oatmeal with a handful of fresh berries. Repeat one more time and enjoy!
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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