White salad and gravy with dal

Salad

Most of the goodness is retained in the base white flesh which we generally throw away. It can be chopped and mixed with radish, salt and pepper powder, lemon juice and vinegar and consumed as a salad.

You can also make raita with it with a sprinkling of chaat powder.

White flesh gravy with dal

The white flesh can be cooked with tuvar dal/ moong dal, salt, ground paste of coconut & chillies, tadka with jeera, urad dal , curry leaves & hing. This goes well with rice & roti.

those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com