INGREDIENTS
oil 1 tbsp
jeera and coriander seeds 1 tsp each
fry these 2 well, cool slightly, add 1/2 cup brown onion, garlic pearls 3, 1/2 cup roasted coconut and some water to a fine paste, keep aside
for vege
oil 1 tsp
mustard seeds 1/2 tsp
hing little
curry leaves few
onion chopped 1/4 cup
coconut water 1 cup
chilli pdr 1 tsp
garam masala pdr 1 tbsp
tamarind paste 1 tsp
gur/ jaggery 1 tbsp
tender coconut cut long 1/2 cup
cashew nuts soaked 1/2 cup
water little
coriander leaves 1 tbsp chopped
salt to taste
boiled peas 1/4 cup
METHOD
heat oil in a pan, add mustard seeds, once it crackles, add hing, curry leaves, fry for few seconds, add onion fry till light pink
add ground paste, coconut water, chilli pdr., garam masala, tamarind paste, gur, tender coconut. cook for 7-8 minutes, add soaked cashews, add little water, boil for 3-4 minutes, add dhania, cooked peas, let it boil for another 2-3 minutes well
remove, serve hot with rice/ roti/ bread
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
oil 1 tbsp
jeera and coriander seeds 1 tsp each
fry these 2 well, cool slightly, add 1/2 cup brown onion, garlic pearls 3, 1/2 cup roasted coconut and some water to a fine paste, keep aside
for vege
oil 1 tsp
mustard seeds 1/2 tsp
hing little
curry leaves few
onion chopped 1/4 cup
coconut water 1 cup
chilli pdr 1 tsp
garam masala pdr 1 tbsp
tamarind paste 1 tsp
gur/ jaggery 1 tbsp
tender coconut cut long 1/2 cup
cashew nuts soaked 1/2 cup
water little
coriander leaves 1 tbsp chopped
salt to taste
boiled peas 1/4 cup
METHOD
heat oil in a pan, add mustard seeds, once it crackles, add hing, curry leaves, fry for few seconds, add onion fry till light pink
add ground paste, coconut water, chilli pdr., garam masala, tamarind paste, gur, tender coconut. cook for 7-8 minutes, add soaked cashews, add little water, boil for 3-4 minutes, add dhania, cooked peas, let it boil for another 2-3 minutes well
remove, serve hot with rice/ roti/ bread
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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