Ingredients
butter 1 tbsp
reduced-fat smooth peanut butter 1/3 cup
miniature marshmallows, lightly packed 2 cups
low-fat granola 1 cup
puffed rice cereal 1 cup
ground golden flaxseed 1/3 cup
cooking spray
Method
Coat a baking pan with cooking spray.
Put the butter, peanut butter, and marshmallows into a medium-sized microwave safe bowl and microwave on high for 30 seconds, or until mixture is just melted. Stir to blend.
Microwave again briefly if the mixture isn't melted or smooth.
Then stir in granola, puffed rice and flaxseed.
Spread the mixture in the prepared pan, flattening it evenly with a sheet of waxed paper. Let it cool completely before cutting into equal-sized bars.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
butter 1 tbsp
reduced-fat smooth peanut butter 1/3 cup
miniature marshmallows, lightly packed 2 cups
low-fat granola 1 cup
puffed rice cereal 1 cup
ground golden flaxseed 1/3 cup
cooking spray
Method
Coat a baking pan with cooking spray.
Put the butter, peanut butter, and marshmallows into a medium-sized microwave safe bowl and microwave on high for 30 seconds, or until mixture is just melted. Stir to blend.
Microwave again briefly if the mixture isn't melted or smooth.
Then stir in granola, puffed rice and flaxseed.
Spread the mixture in the prepared pan, flattening it evenly with a sheet of waxed paper. Let it cool completely before cutting into equal-sized bars.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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