INGREDIENTS
to grind
sambar onion 5
coconut 1 tbsp
jeera 1 tsp
grind with little water to a fine paste
for gravy
oil 4 tbsp
curry leaves few
dhania little
mustard seeds 1/2 tsp
methi seed 1/4 tsp
jeera 1 tsp
onion finely chopped 1 cup
garlic cloves 3-4 finely chopped optional
tamarind 1 lemon size, soaked in water & juice extracted
kasturi methi handful crushed well
tomatoes chopped 2 big
haldi 1/2 tsp
salt to taste
METHOD
heat oil in a pan, add mustard seeds, jeera, then methi, once brown, add curry leaves, garlic, fry well, add onion, fry well, add tamarind pulp extracted about 1 1/2 cups, salt, haldi, tomatoes, boil well
once cooked for about 10 minutes, add the ground paste, let it simmer for 5-7 minutes, crushed kasturi methi, dhania, bring to one boil, remove
serve hot with rice.
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http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
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http://knee replacement-stickclub.blogspot.com
to grind
sambar onion 5
coconut 1 tbsp
jeera 1 tsp
grind with little water to a fine paste
for gravy
oil 4 tbsp
curry leaves few
dhania little
mustard seeds 1/2 tsp
methi seed 1/4 tsp
jeera 1 tsp
onion finely chopped 1 cup
garlic cloves 3-4 finely chopped optional
tamarind 1 lemon size, soaked in water & juice extracted
kasturi methi handful crushed well
tomatoes chopped 2 big
haldi 1/2 tsp
salt to taste
METHOD
heat oil in a pan, add mustard seeds, jeera, then methi, once brown, add curry leaves, garlic, fry well, add onion, fry well, add tamarind pulp extracted about 1 1/2 cups, salt, haldi, tomatoes, boil well
once cooked for about 10 minutes, add the ground paste, let it simmer for 5-7 minutes, crushed kasturi methi, dhania, bring to one boil, remove
serve hot with rice.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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