Friday, March 21, 2014

HEALTHY OATS BHEL

Ingredients
1 cup puffed wheat (churmure)
½ cup oats
1 cup onion finely chopped
1 tomato finely chopped
1 small cucumber finely chopped
1 small boiled potato finely chopped
1 tsp coriander chutney
1 tbsp dates and tamarind chutney
1 small green chilly finely chopped
½ tsp lemon juice
Salt to taste

Method
Empty the vegetables and chopped green chilly in a large bowl
Garnish with coriander leaves, chutneys, salt and lemon juice.
Just before serving, add puffed wheat and oats.
Toss well to mix the ingredients and serve in individual bowls.

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