Monday, September 8, 2025

Moong Dal Palak Chilla

  

Ingredients

 1 cup yellow moong dal (split yellow lentils)

2 cups fresh spinach, chopped

1 green chili, chopped (optional)

1-inch piece ginger, grated

1/2 tsp cumin seeds

1/4 tsp turmeric powder

Salt to taste

1/4 cup water (as needed for batter)

Oil, for cooking

 

Method

Rinse the moong dal thoroughly, then soak in water for at least 2 hours. Drain.

In a blender, combine soaked lentils, spinach, green chili, ginger, cumin seeds, turmeric, and salt. Add water gradually to make a smooth, pourable batter.

Heat a nonstick skillet or griddle over medium heat and lightly grease with oil.

Pour a ladleful of batter into the center and spread it evenly into a thin circle.

Drizzle a few drops of oil around the edges and cook for 2–3 minutes until golden on the bottom.

Flip and cook for another 1–2 minutes until done.

Repeat with remaining batter.

Serve hot with chutney or yogurt.

 

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