Monday, September 15, 2025

Egg-fried Quinoa

 Egg Fried Quinoa 

 Vegetarians can try this recipe with paneer burjee, in stead of eggs.

Serving for 4 

 Ingredients:

Oil - 3 tbsp. 

Eggs - 2 

Carrots - 2 (peeled and diced) 

Small onion - 1 (chopped) 

Peas - 1/2 cup (frozen) 

Garlic - 3 cloves (crushed) 

Salt - to taste 

Ground black pepper - to taste

 Quinoa - 5 1/2 cups 

Water - 11 cups 

Green onions - 3 (sliced) 

Sesame oil - 1/2 tsp.


Preparations
  
Cook quinoa in water: bring the pot to a boil, cover the pot, lower the flame, and cook for 15-20 minutes. 
 
Heat 1/2 tbsp of oil in a pan, break an egg into it and cook while stirring from time to time, scrambling the egg. Transfer the egg to a plate. 
 
Add 1 tbsp of oil to the pan and warm it up, add carrots, onion, peas, garlic, salt, and pepper. 
 
Fry the ingredients for 5 minutes or until the carrots and onion soften. 
 
Pour 1 1/2 tbsp of oil into the pan and add the cooked quinoa, green onions, and soy sauce. 
 
Mix everything together and keep frying for 3 minutes. Add the scrambled egg to the pan and dress in sesame oil. Serve warm. 


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