INGREDIENTS
pasta either cooked or raw as needed
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
pasta either cooked or raw as needed
For the Salad:
1 zucchini cut into thin slices
1/2 cup mixed vegetables cooked (carrots, broccoli, green beans, cucumber slices, radishes, tomatoes, peas, bell peppers, whatever you have on hand)
Optional: 1/2 cup diced tofu, cottage cheese
For the Dressing:
1/4 cup mayonnaise/ soy
2 – 3 tbsp honey / maple syrup
1 tbsp lemon juice
tsp basil (fresh or dried)
1/2 tsp dill
1/2 tsp fresh-ground pepper, or to taste
salt a pinch
Stir to combine
Directions:
cut the zucchini. Add the diced vegetables and protein.
Coat and toss with dressing. Doing this 15-20 minutes prior to eating will allow the dressing to soften the noodles and give them a more cooked taste and texture. Or simply microwave the entire plate of food for 30 seconds if you want it hot.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
No comments:
Post a Comment