Sunday, January 12, 2014

Pasta Salad with creamy dressing

INGREDIENTS

pasta either cooked or raw as needed
For the Salad:
1 zucchini cut into thin slices
1/2 cup mixed vegetables cooked (carrots, broccoli, green beans, cucumber slices, radishes, tomatoes, peas, bell peppers, whatever you have on hand)
Optional: 1/2 cup diced tofu, cottage cheese
For the Dressing:
1/4 cup mayonnaise/ soy 
2 – 3 tbsp honey / maple syrup
1 tbsp lemon juice
 tsp basil (fresh or dried)
1/2 tsp dill
1/2 tsp fresh-ground pepper, or to taste
salt a pinch
Stir to combine
Directions:
cut the zucchini.  Add the diced vegetables and protein.
Coat and toss with dressing.   Doing this 15-20 minutes prior to eating will allow the dressing to soften the noodles and give them a more cooked taste and texture.  Or simply microwave the entire plate of food for 30 seconds if you want it hot.

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