Ingredients
1 cup sugar free fruit flavored yogurt
1 cup frozen mixed berries
1 scoop vanilla flavored protein powder
1/2 cup milk
2 ice cubes
1 tsp vanilla extract
Method
Pulse blend the ice cubes until crushed.
Next add in the yogurt, milk, vanilla extract and blend again.
Toss in frozen mixed berries and protein powder, blending a final time until desired consistency is reached.
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http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
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http://knee replscement-stickclub.blogspot.com
1 cup sugar free fruit flavored yogurt
1 cup frozen mixed berries
1 scoop vanilla flavored protein powder
1/2 cup milk
2 ice cubes
1 tsp vanilla extract
Method
Pulse blend the ice cubes until crushed.
Next add in the yogurt, milk, vanilla extract and blend again.
Toss in frozen mixed berries and protein powder, blending a final time until desired consistency is reached.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
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