Ingredients
1/2 cup rolled oats
1 cup water
1/2 apple, cored and chopped
1 Apple Pie Quest bar, cut into small pieces
1 tbsp cinnamon
2 tbsp sugar substitute
1/2 tsp ground nutmeg
1/2 tsp vanilla essence
METHOD
Bring the water to a boil in a small saucepan.
Add oats, chopped apple, cinnamon, nutmeg, Sugar substitute and vanilla extract to the pan.
Reduce the heat to medium and cook for 4-5 minutes, stir occasionally.
Pour the mixture in 2 separate bowls.
Top each with 1/2 of the Quest bar pieces and let stand in the microwave for 10 seconds.
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http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
1/2 cup rolled oats
1 cup water
1/2 apple, cored and chopped
1 Apple Pie Quest bar, cut into small pieces
1 tbsp cinnamon
2 tbsp sugar substitute
1/2 tsp ground nutmeg
1/2 tsp vanilla essence
METHOD
Bring the water to a boil in a small saucepan.
Add oats, chopped apple, cinnamon, nutmeg, Sugar substitute and vanilla extract to the pan.
Reduce the heat to medium and cook for 4-5 minutes, stir occasionally.
Pour the mixture in 2 separate bowls.
Top each with 1/2 of the Quest bar pieces and let stand in the microwave for 10 seconds.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
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